| |
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
 |
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
P01 Baseball designed the Complete Baseball program to create a 01 hour mini practice to be used as a pre-game routine or during practices and workouts. The system is packed full of: baseball specific dynamic flexibility exercises, throwing drills, arm stretches; position drills and outlines field organization.
The P01 Complete Baseball DVD will allow your players to develop athletically and improve fundamentally. Implementing these drills will present your athletes with the opportunity to learn, practice and enhance essential baseball skills each practice and on game day. This leads to improved player performance which ultimately leads to wins!!
You are probably thinking to yourself; "Wow, that’s a lot of information in one DVD." You are correct! If you need a plan for your pre-game or just looking to vary your practices, this is the DVD you are looking for! It’s all there for you! This DVD is a must have if you are a serious baseball enthusiast! |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
- Learn new ways to organize and create field preparation
- Gain knowledge of pre-throwing arm stretches :
A.) Partner stretches
B.) Individual stretches
- Throwing Drills
- Discover new infield drills
- Become skilled at teaching new outfield drills
- And much more!!!!
|
|
|
|
| |
Discover new ways to design your practice plans and learn how to create mini practices before games. Increase athleticism and enhance position play |
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
 |
|
|
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
| |
Kettle Bells:
- Add an extra dimension to your strength training routine
- Will make athletes faster and stronger without question
- Improve core and lower back strength
- Increase power output leading to an extra boost in explosiveness
- Improve flexibility
Sandbag Training:
- Improve stabilizer strength
- Increase grip strength
- Improve core and overall strength
Core Lifts:
- Learn all the techniques and coaching cues
- Lay the foundation to create strong football players
- Construct the ULTIMATE athletes!!
Conditioning:
- Add a fresh complexion to conditioning athletes
- Drill variations to add a new element to training
- Create competition in the weight room
- Build athletes to guarantee success on the field
Plyometric:
- Learn how to create energy in small window of time
- Appropriate for any athlete at all levels
- Increase the speed or force of muscular contractions
- Designed to produce fast, powerful movements
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
The Complete Game and Pre-Game Practice Training DVD will help your athletes tp develop athletically and improve baseball fundamental skills. Implementing the program will result in your players having the opportunity to learn, practice and develop baseball fundamental skills game day and in practice. This leads to improved player performance and overall player development, which ultimately results in WINS!!! |
|
|
|
| |
MY GUARANTEE
I WILL SEND YOU THIS DVD AND GIVE YOU 90 DAYS TO REVIEW IT. IF YOU FEEL AS THOUGH THE PROGRAM HAS NOT HELPED YOU AND YOUR PLAYERS IMPROVE, THEN SEND IT BACK, AND WE WILL REFUND YOUR MONEY NO QUESTIONS ASKED!! THAT IS HOW CONFIDENT WE ARE THAT YOU ENJOY THE DVD!! |
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
| |
|
 |
|
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
